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Training Articles

Don't Push Freediving Limits | Lessons for Life

An inexperienced freediver tries to push his limits, putting himself and his dive buddy at risk of drowning.

How to Avoid Cave Diving Accidents and Stay Alive, According to an Expert Explorer

Renowned cave diver and underwater explorer Jill Heinerth shares how she stays alive in the trickiest of cave diving situations, from embracing fear to thinking small.

Scuba Skills You Can Practice at Home

Here are five scuba skills you can practice from home, so you can always be ready for your next dive trip.

Waste not, want not: The science of fish pee.

If you like marine biology and bathroom humor, urine for a treat with this edition of *Science Stop.*

What Technical Diving is and How to Know if it's For You

Give deeper exploration and longer bottom times a shot with a Discover Technical Diving course.

Tips and Tricks for Improving Your Buoyancy on Every Dive

Keep yourself in check with these three steps to improve your underwater buoyancy on your next dive.

Don't Be A Hero | Lessons for Life

This fire department volunteer diver made several mistakes in this edition of Lessons for Life.

Five Amazing Underwater Caves and the Training You Need to Dive Them

Thinking about scuba diving in caves? These five courses — from entry-level to advanced — will prepare you for the thrilling experience of cave exploration.