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How Your Fitness Impacts Diving

Diving inherently requires some degree of fitness, but certain dives require more strength and stamina than others. Here's how staying fit can make you a better (and safer) diver.

Recent Articles

What Happens if You Miss a Decompression Stop?

Decompression stops are vital to diving, as they let nitrogen safely leave the body. Skipping one can cause serious health issues, like decompression sickness.

The Risks of Task Overloading While Diving

Certification and experience are not the same. One diver quickly discovers how dangerous it can be to take on too many new firsts during a dive.

How to Dive Safely in Cold Water

Cold water diving poses unique hazards due to how temperature affects our bodies and dive equipment. Experts from DAN weigh in on how to stay safe when diving in cold environments.

Why You Should Never Skip Freediving Safety Protocols

Diving safety protocols exist for a reason, and while it can be easy to get caught up in the moment, skipping even one can be fatal.

The Dangers of Skipping Dive Protocol

Even the most experienced divers make mistakes. Safety measures, like pre- and post-dive roll calls, are for everyone's protection.

How to Avoid and Treat Sea Urchin Spine Injuries

Sea urchins pose a hazards to unwary divers. Understanding how to avoid, identify and treat these injuries is crucial for a safe and enjoyable diving experience.