Diving inherently requires some degree of fitness, but certain dives require more strength and stamina than others. Here's how staying fit can make you a better (and safer) diver.
Decompression stops are vital to diving, as they let nitrogen safely leave the body. Skipping one can cause serious health issues, like decompression sickness.
Cold water diving poses unique hazards due to how temperature affects our bodies and dive equipment. Experts from DAN weigh in on how to stay safe when diving in cold environments.
Sea urchins pose a hazards to unwary divers. Understanding how to avoid, identify and treat these injuries is crucial for a safe and enjoyable diving experience.